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Overcoming Self-Doubt & Fears on the Trails

mié, 10 sept

|

Webinar

From pre-race jitters to running in the dark or training solo, this session will explore practical strategies to conquer fear and self-doubt. Learn how to build confidence, reframe negative thoughts, and approach the trails with a stronger mindset.

Overcoming Self-Doubt & Fears on the Trails
Overcoming Self-Doubt & Fears on the Trails

Horario y ubicación

10 sept 2025, 19:00 – 20:00

Webinar

Acerca del evento

Let's talk about the mental challenges of trail running! The webinar will be livestreamed on our Facebook Page​ and YouTube Channel on Wednesday September 10th at 7pm. From pre-race jitters to running in the dark or training solo, this session will explore practical strategies to conquer fear and self-doubt. Learn how to build confidence, reframe negative thoughts, and approach the trails with a stronger mindset. The Trail Therapist, Sarah Strong LCSW, will lead this discussion. Please pre-register for this free event so you can submit your questions ahead of time.

Entradas

  • Webinar RSVP

    Thank you for registering to our event! Be sure to tune-in to our Facebook Page or YouTube Channel to watch the webinar live stream on September 10th at 7pm. Facebook: https://facebook.com/sassquadtrailrunning YouTube: https://www.youtube.com/channel/UCudbDxfdTNGm7eDO4M9iInA

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