Overcoming Self-Doubt & Fears on the Trails

Let's talk about the mental challenges of trail running! The webinar will be livestreamed on our Facebook Page​ and YouTube Channel on Wednesday September 10th at 7pm. From pre-race jitters to running in the dark or training solo, this session will explore practical strategies to conquer fear and self-doubt. Learn how to build confidence, reframe negative thoughts, and approach the trails with a stronger mindset. The Trail Therapist, Sarah Strong LCSW, will lead this discussion. Please pre-register for this free event so you can submit your questions ahead of time.