REUNIONES DE GRUPOS
REUNIONES
Pheo Powers will lead this grounding and restorative hike at Minnewaska State Park Preserve on Saturday, November 15th at 9:30am. We’ll start with a short 2 mile, slow hike around Lake Minnewaska, taking in the stunning fall scenery, followed by guided breathwork and meditation led by Pheo. This event is free, though there is a $10 park entrance fee. This meet-up is limited to 15 people and pre-registration is required. Please bring a blanket/sit pad, a snack, and water. We'll meet at the Minnewaska Visitors Center!
Pheo Powers is a Licensed Massage Therapist, Certified Health Coach, Yoga/Meditation Teacher, Usui Reiki Master, Somatic Therapist, and Rebirthing Breathwork Facilitator. She blends bodywork, energy healing, and mindfulness practices to help people reconnect with themselves, untangle stress, and find a sense of safety and presence in their bodies.
The Sanity-Saving Switchbacks are back! These meet-ups are a great way to get outside through the winter for some elevation training and know there will be other people there. Go at your own pace. Stay out there for as long as you want. Come and join us solo or bring your friends!
Are you newer to the trails? Looking to connect with other newbies? Come join us at our Newbie Meet-Ups in 2026! These monthly runs/hikes at the South Mountain Reservation in West Orange, NJ are designed to provide a welcoming, supportive space for anyone looking to explore the trails, build skills, and meet others in the community.
We will have the 5K course marked so you can go at your own pace to get more comfortable on the trails. These meet-ups are your chance to learn, connect, and have fun!
Please pre-register for this free meet-up on May 31st at 9am so we know how many folks will be joining us.
Are you newer to the trails? Looking to connect with other newbies? Come join us at our Newbie Meet-Ups in 2026! These monthly runs/hikes at the South Mountain Reservation in West Orange, NJ are designed to provide a welcoming, supportive space for anyone looking to explore the trails, build skills, and meet others in the community.
We will have the 5K course marked so you can go at your own pace to get more comfortable on the trails. These meet-ups are your chance to learn, connect, and have fun!
Please pre-register for this free meet-up on August 1st at 9am so we know how many folks will be joining us.
Join us on Wednesday, November 19th at 8pm in Nyack, NY for a powerful evening of film, reflection, and conversation. Use the code Sassquad to score discounted tickets!
What begins as a physical challenge becomes a raw and revealing journey into mental health, as Kim shares her experience with therapy, vulnerability, and ultimately, advocacy.
After the film there will be a discussion with the filmmaker, Shai Ben-Dor; the subject of the film, Kim Levinsky, trail party director at Sassquad Trail Running; and Devin Solar, a certified hiking guide and mental health counselor with Embrace Psychotherapy in Nyack.
The Sanity-Saving Switchbacks are back! These meet-ups are a great way to get outside through the winter for some elevation training and know there will be other people there. Go at your own pace. Stay out there for as long as you want. Come and join us solo or bring your friends!
Are you newer to the trails? Looking to connect with other newbies? Come join us at our Newbie Meet-Ups in 2026! These monthly runs/hikes at the South Mountain Reservation in West Orange, NJ are designed to provide a welcoming, supportive space for anyone looking to explore the trails, build skills, and meet others in the community.
We will have the 5K course marked so you can go at your own pace to get more comfortable on the trails. These meet-ups are your chance to learn, connect, and have fun!
Please pre-register for this free meet-up on June 13th at 9am so we know how many folks will be joining us.
Are you newer to the trails? Looking to connect with other newbies? Come join us at our Newbie Meet-Ups in 2026! These monthly runs/hikes at the South Mountain Reservation in West Orange, NJ are designed to provide a welcoming, supportive space for anyone looking to explore the trails, build skills, and meet others in the community.
We will have the 5K course marked so you can go at your own pace to get more comfortable on the trails. These meet-ups are your chance to learn, connect, and have fun!
Please pre-register for this free meet-up on September 12th at 9am so we know how many folks will be joining us.
The Sanity-Saving Switchbacks are back! These meet-ups are a great way to get outside through the winter for some elevation training and know there will be other people there. Go at your own pace. Stay out there for as long as you want. Come and join us solo or bring your friends!
Are you newer to the trails? Looking to connect with other newbies? Come join us at our Newbie Meet-Ups in 2026! These monthly runs/hikes at the South Mountain Reservation in West Orange, NJ are designed to provide a welcoming, supportive space for anyone looking to explore the trails, build skills, and meet others in the community.
We will have the 5K course marked so you can go at your own pace to get more comfortable on the trails. These meet-ups are your chance to learn, connect, and have fun!
Please pre-register for this free meet-up on April 18th at 9am so we know how many folks will be joining us.
Are you newer to the trails? Looking to connect with other newbies? Come join us at our Newbie Meet-Ups in 2026! These monthly runs/hikes at the South Mountain Reservation in West Orange, NJ are designed to provide a welcoming, supportive space for anyone looking to explore the trails, build skills, and meet others in the community.
We will have the 5K course marked so you can go at your own pace to get more comfortable on the trails. These meet-ups are your chance to learn, connect, and have fun!
Please pre-register for this free meet-up on July 19th at 9am so we know how many folks will be joining us.
Are you newer to the trails? Looking to connect with other newbies? Come join us at our Newbie Meet-Ups in 2026! These monthly runs/hikes at the South Mountain Reservation in West Orange, NJ are designed to provide a welcoming, supportive space for anyone looking to explore the trails, build skills, and meet others in the community.
We will have the 5K course marked so you can go at your own pace to get more comfortable on the trails. These meet-ups are your chance to learn, connect, and have fun!
Please pre-register for this free meet-up on October 10th at 9am so we know how many folks will be joining us.