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clinics

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September 11, 2024

Is running therapy? What to do when you feel burned out? How do you calm those pre-race jitters? Join us for this live Q&A with therapist Sarah Strong to find out! We'll host the Q&A on Zoom at 7pm ET on Wednesday September 11, 2024 and the recording will be available afterwards.Sarah is a Licensed Clinical Social Worker, UESCA certified ultrarunning coach and mom based in the Colorado Front Range. . Please register for this free event so we know how many people are coming!

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September 16, 2024

Join us on Monday September 16th at 7pm for the Wild Goose Pre-Race Panel! We'll start out with Trail Party Directors Kim Levinsky and Joe Brandine fielding any questions have about the event. After that, we'll bring on a few folks who were at the 2023 Wild Goose to answer your questions: Kathy Carroll, Michael Feldman and Sarah Zieden-Weber. Please pre-register for this free event!

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October 6, 2024

Barefoot-curious? Come learn about the many benefits of kicking off your shoes! Ken Posner will lead this clinic and teach us how to take small steps to free our feet. We'll meet at the New Jersey Botanical Gardens in Ringwood, NJ at 10am on Sunday October 6, 2024. The New Jersey Botanical Gardens provides a diverse array of ground surfaces for us to explore. Located in Ringwood, the Gardens are a hidden gem nestled in northern New Jersey. Please register for this free event so we know how many people are coming!

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INTRO TO TRAIL RUNNING CLINICs

Does your running club want to learn more about the trails? Sassquad hosts "Intro to Trail Running" Clinics for running and hiking clubs! We can host a clinic in-person or virtually through Zoom. We'll cover topics like navigation, safety, wildlife and gear. Reach out to us to learn more...

CLINICS
Q&A: Crewing & Pacing with Chaos Crewing

Q&A: Crewing & Pacing with Chaos Crewing

01:00:52
Play Video
Q&A with Wild Goose Race Medic, THOR

Q&A with Wild Goose Race Medic, THOR

47:23
Play Video
Q&A: Nutrition/Hydration, Skratch Labs and Wild Goose Aid Station

Q&A: Nutrition/Hydration, Skratch Labs and Wild Goose Aid Station

55:22
Play Video
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