Overcoming Self-Doubt & Fears on the Trails
Wed, Sep 10
|Webinar
From pre-race jitters to running in the dark or training solo, this session will explore practical strategies to conquer fear and self-doubt. Learn how to build confidence, reframe negative thoughts, and approach the trails with a stronger mindset.
Time & Location
Sep 10, 2025, 7:00 PM – 8:00 PM
Webinar
About the event
Let's talk about the mental challenges of trail running! The webinar will be livestreamed on our Facebook Page and YouTube Channel on Wednesday September 10th at 7pm. From pre-race jitters to running in the dark or training solo, this session will explore practical strategies to conquer fear and self-doubt. Learn how to build confidence, reframe negative thoughts, and approach the trails with a stronger mindset. The Trail Therapist, Sarah Strong LCSW, will lead this discussion. Please pre-register for this free event so you can submit your questions ahead of time.