Trail Running with Confidence: Facing Fears with Focus Webinar

Join us on Wednesday, Wednesday, July 8th at 7:00 PM ET ffor our free webinar on Trail Running with Confidence: Facing Fears with Focus. In this webinar, The Trail Therapist Sarah Strong, LCSW, will guide you throughin exploring your trail fears and developing strategies to manage them effectively. We'll work with the circle of control to focus on what we can influence and learn how to distinguish between actionable tasks and what is best to let go. This webinar is ideal for runners who want to build confidence, reduce anxiety, and approach their training and adventures with a clearer, calmer mindset. Tune in live on the Sassquad YouTube channel and take steps toward running with greater courage and focus!