Members Only Nutrition/Hydration Webinar
Wed, Mar 11
|https://www.youtube.com/watch?v=SuHz5MPusMo
Join us at 7pm (eastern) on March 11th for this exclusive members-only webinar with Sports Dieitian Dina Griffin!
Time & Location
Mar 11, 2026, 7:00 PM – 11:00 PM
https://www.youtube.com/watch?v=SuHz5MPusMo
About the event
On March 11 at 7pm, we’re hosting a live nutrition and hydration webinar with registered sports dietitian Dina Griffin on the Sassquad YouTube Channel. This is your chance to dial in fueling for long trail days, short chaos efforts, and everything in between. We’ll talk hydration strategies that actually work, fueling before, during, and after runs, and how to adapt nutrition for heat, cold, and spicy trail party weather. Bring your questions, your curiosity, and maybe your favorite snack for show and tell. This session is included with membership and is perfect for newbies and veterans! Please use this link on March 11th to watch the webinar live: https://www.youtube.com/watch?v=SuHz5MPusMo